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What Is A Fitness Exercise That I Could Do To Improve My Muscular Strength?

It’s for gym class and we have 45 seconds to do the exercise. Everyone has to be able to do the exercise without to much struggle.

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November 24th, 2009 | Tags: , , , , , , , | Category: Question & Answers

2 comments to What Is A Fitness Exercise That I Could Do To Improve My Muscular Strength?

  • Walker H
    November 24th, 2009 at 10:46 am

    leg lifts…lie down and cross ur hand and put them under ur butt (so it doesnt hurt) and then lift your legs 6 inches

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  • ashley
    November 24th, 2009 at 4:29 pm

    arms

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