Good Way To Jump Start Weight Loss For Wedding?
Monday, December 14th, 2009what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories and i am working out to dance dance revolution 45 min. a day with my fiance…any advice on how to jump kick my weight loss? no pills please. thanks.
Common says:
December 15th, 2009
12:56 am
Before my wife and I got married she told me what she wanted for a wedding present – a couple of sessions with a personal trainer so that she could look fabulous in her wedding gown. So that’s exactly what I got her, and once a week for the 3 months prior to our wedding, she’d meet with her personal trainer to tweak her exercise routine for the coming week. It paid off in a big way for her and she couldn’t have been happier. You might want to consider the same as its hard to go wrong with professional instruction!
"I said WE!" says:
December 15th, 2009
4:16 am
You have to burn 3500 calories a week to loose just one pound a week. Go to livestrong.com. This is a website I use to journal my calories and exercise. Walking 2 miles in 30 minutes plus 30 mins of weight lifting for me burns 600 calories. I do this 6 days a week. I also eat the more caloric foods in moderation. I try not to deprive myself and I have cut out regular and diet sodas all together (I’ve set mini goals). If you want, we can buddy up. My screen name is TasTey on livestrong.com. GOOD LUCK! I’m doing the same for May 2009!
Silo K says:
December 15th, 2009
10:35 am
Why don’t you try this unique tea of china which manitains your health and keeps you thin..http://www.green-tea.biz/
You guys must have seen those chinese girls..They are so thin..It is just because of this tea..
Well then I tried it and guess what the results were amazing..It works for everybody..
I will recommend you all to try it..
Jessica says:
December 15th, 2009
12:01 pm
Just keep on doing what you are doing. 45 min of cardio a day is great. You should throw in some weight lifting. Combining weight lifting & cardio really jumpstarts your metabloism.
Alexandra T says:
December 15th, 2009
2:09 pm
Here is an article called weddings and weight loss: http://www.weightlossfatloss.us/weddings_weightloss.asp
DAN D says:
December 15th, 2009
8:46 pm
http://burnfati.blogspot.com
hi this website will help you a lot
Good Luck
ccje says:
December 16th, 2009
2:30 am
Cut down on carbohydrate. I’m not sure if it works for everyone, but it did for a friend of mine.
Cherry Bomb says:
December 16th, 2009
9:25 am
weight watchers all the way